Our programs

Discover a world of fitness possibilities.Unleash your potential with our diverse fitness programs. Build strength, increase endurance, and achieve your goals with expert guidance. Join us today!

mm

Sweat is just fat crying.

SUMO'S GYM

Years of Experience
Skilled Trainer
Calories Burned
Happy Members

meet the pros

Uncover the pros' secrets as they share their expertise, knowledge, and experience in a dynamic and interactive setting.

Head Coach

Yozen Pradhan

General Trainer

Nishant Deep Rai

Basic Nutrition and General Trainer

Mitesh Pradhan

Sports Physiotherapist

Dr. Palzor Sherpa

Zumba instructor / General trainer

Binisha Rai

Basic Nutrition & Fitness Course

Shreyas Pradhan

Your bmi

BMI
Weight status
Below 18.5
Underweight
18.5 - 24.9
Healthy
25.0 - 29.9
Overweight
30.0 - and Above
Obese
BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Easily calculate your Body Mass Index (BMI) using our simple and accurate tool, gaining valuable insights into your overall health and fitness level.